Lucky Me Healthy Now - Simple exercises you can do at home: Exercise Name: Cross jack Targets: Legs and shoulders Stand straight with your feet wide and arms extended at shoulder height
Town of Tonawanda Aquatic & Fitness Center - Criss-Cross Jacks Similar to a jumping jack, you'll be moving in the frontal plane of motion but instead of feet and hands meeting together
![Cross Jacks | The Best Cardio Exercises You Can Do Right in Your Living Room | POPSUGAR Fitness Photo 3 Cross Jacks | The Best Cardio Exercises You Can Do Right in Your Living Room | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/_VVjdy9SQ06hyqrha9dgUqE0J1A/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2015/10/15/793/n/1922729/5c8ec43f0ed41659_Cross-Jack/i/Cross-Jacks.jpg)
Cross Jacks | The Best Cardio Exercises You Can Do Right in Your Living Room | POPSUGAR Fitness Photo 3
![Criss-Cross Jacks! Give it a try! Great workout for the Glutes, thighs and arms. Revelationwellness.or… | Revelation wellness, 21 day workout, Fitness inspiration Criss-Cross Jacks! Give it a try! Great workout for the Glutes, thighs and arms. Revelationwellness.or… | Revelation wellness, 21 day workout, Fitness inspiration](https://i.pinimg.com/originals/70/7e/96/707e96b8f792aac4a7bd9b58bf0f87b8.jpg)